Find Your True Nature
Join David Nelson and Laura Adrian
Learn tools to improve your health, quality of life. Feel more grounded and connected.
February 3 & 17
March 2 & 16
April 13 & 27
Co-Lead with Laura Adrian: Laura Adrian is a dedicated yogini, cranio-sacral therapist, writer, spiritual activist, herbalist, outdoor adventurist, and lover of life. Laura elevates those whom she encounters by empowering them to work through challenges and obstacles to be the best version of themselves through Kundalini Yoga and cranio-sacral therapy. Truly gifted, Laura weaves together intuition, divine guidance and years of training to support people in their process. Her mission is to create large change on a global scale one person at time. Laura has worked as a corporate research chemist which allows her to speak to challenges of modern life. Now she devotes her time living her passions and serving as a yoga teacher and cranio-sacral therapist.
Come explore your essential nature with yoga teacher Laura Adrian and workshop leader David Nelson as we examine and practice various forms of meditation, energy work and movement. The class will meet every two weeks with a new topic. By the end of class you will have practical tools tokeep yourself healthy, energized and feeling more grounded and connected.