The last time I shared this practice with a group someone said this literally saved their life!!!
This earth playshop is easy to get to on the west side of the Twin Cities and a beautiful oasis!!
We will work with the earth and tree energy and ways to clean up your energetic system, calm and clear the mind, and restore nature balance and resilience overall.
We will also have some guided barefoot meditation walks, as well as foot exercises to support grounding and the body.
I ask for a $10 donation for my time and talent, and please bring friends (and a bottle of water and a blanket too!).